Self Care.
While I still feel busy, the type of time I have available has changed. I have more time for “me”. I am plagued by irrational guilt when I don’t hurry or when I decide I will get a massage or acupuncture. I still feel like I should not waste time on “me” and reserve it for time with family...except the family is elsewhere. Slowly I am realizing that this time spent on and with myself has led to new, exciting territories like this blog, “Plan B is Better”.
How a letter from my past ensured a successful 2020
As part of a New Year’s goal setting exercise, I wrote the following letter to myself one year ago today. It was meant to be squirreled away, not to be looked at until 364 days later.
