Self Care.
While I still feel busy, the type of time I have available has changed. I have more time for “me”. I am plagued by irrational guilt when I don’t hurry or when I decide I will get a massage or acupuncture. I still feel like I should not waste time on “me” and reserve it for time with family...except the family is elsewhere. Slowly I am realizing that this time spent on and with myself has led to new, exciting territories like this blog, “Plan B is Better”.
How a letter from my past ensured a successful 2020
As part of a New Year’s goal setting exercise, I wrote the following letter to myself one year ago today. It was meant to be squirreled away, not to be looked at until 364 days later.
Heat Stroke of Genius
Lessons I Learned in Extremis (or Crazy thinks I do in extreme heat!)
